{"id":2224,"date":"2019-05-23T15:20:08","date_gmt":"2019-05-23T06:20:08","guid":{"rendered":"http:\/\/www.megalos.co.jp\/blog\/?p=2224"},"modified":"2019-05-23T15:20:08","modified_gmt":"2019-05-23T06:20:08","slug":"%e7%be%8e%e5%ae%b9%e4%bd%93%e9%87%8d%e3%81%a3%e3%81%a6%ef%bc%9f%e8%a8%88%e7%ae%97%e5%bc%8f%e3%81%a7%e8%87%aa%e5%88%86%e3%81%ae%e7%be%8e%e5%ae%b9%e4%bd%93%e9%87%8d%e3%82%92%e7%9f%a5%e3%82%8d%e3%81%86","status":"publish","type":"post","link":"https:\/\/megalos.co.jp\/blog\/archives\/2224","title":{"rendered":"\u7f8e\u5bb9\u4f53\u91cd\u3063\u3066\uff1f\u8a08\u7b97\u5f0f\u3067\u81ea\u5206\u306e\u7f8e\u5bb9\u4f53\u91cd\u3092\u77e5\u308d\u3046"},"content":{"rendered":"<p><a href=\"https:\/\/www.megalos.co.jp\/blog\/wp-content\/uploads\/2019\/05\/3f1bcaf4a912f1387be2eecdcf29b30a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2225\" src=\"https:\/\/www.megalos.co.jp\/blog\/wp-content\/uploads\/2019\/05\/3f1bcaf4a912f1387be2eecdcf29b30a.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2019\/05\/3f1bcaf4a912f1387be2eecdcf29b30a.jpg 640w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2019\/05\/3f1bcaf4a912f1387be2eecdcf29b30a-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p><p>\u65e5\u5e38\u306e\u4f53\u91cd\u7ba1\u7406\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u6e96\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u300cBMI\u300d\u3068\u3044\u3046\u8a08\u7b97\u5f0f\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f \u81ea\u5206\u306e\u8eab\u9577\u3068\u4f53\u91cd\u304c\u5206\u304b\u308c\u3070\u3001\u81ea\u5206\u306e\u4f53\u578b\u304c\u75e9\u305b\u3066\u3044\u308b\u306e\u304b\u3001\u6a19\u6e96\u306a\u306e\u304b\u3001\u80a5\u6e80\u306a\u306e\u304b\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><h3>BMI\u3063\u3066\uff1f<\/h3><p>BMI\uff1dBody Mass Index\u306e\u7565\u79f0\u3067\u3001\u4f53\u91cd\u3068\u8eab\u9577\u306e\u95a2\u4fc2\u304b\u3089\u3001\u81ea\u5206\u306e\u4f53\u578b\u306e\u80a5\u6e80\u5ea6\u304c\u7c21\u5358\u306b\u5206\u304b\u308b\u8a08\u7b97\u5f0f\u306e\u3053\u3068\u3067\u3059\u3002<br \/><br \/><\/p><h4>\u3010\u4f53\u91cd(kg)\u00f7\u8eab\u9577(m)\u00f7\u8eab\u9577(m)\u3011<\/h4><p>\u3067\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u51fa\u3066\u304d\u305f\u6570\u5b57\u3067\u81ea\u5206\u306e\u80a5\u6e80\u5ea6\u306e\u5224\u5b9a\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><div class=\"process\">\uff5e18.5\u2026\u4f4e\u4f53\u91cd<br \/>18.5\uff5e25\u2026\u3075\u3064\u3046<br \/>25\uff5e30\u2026\u80a5\u6e80(\u80a5\u6e80\u5ea61)<br \/>30\uff5e35\u2026\u80a5\u6e80(\u30032)<br \/>35\uff5e40\u2026\u80a5\u6e80(\u30033)<br \/>40\uff5e\u2026\u80a5\u6e80(\u30034)<\/div><p>\u6a19\u6e96\u4f53\u578b\u306f22\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u65e5\u672c\u4eba\u5973\u6027\u306e\u5e73\u5747BMI\u306f20\u3067\u3001\u5c11\u3057\u7d30\u3081\u306e\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p><h3>\u3088\u304f\u805e\u304f\u300c\u7f8e\u5bb9\u4f53\u91cd\u300d\u3068\u306f\uff1f<\/h3><p>BMI\u306e\u6570\u5024\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u4eba\u305f\u3061\u306e\u4e00\u3064\u306e\u57fa\u6e96\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u7406\u60f3\u3068\u3059\u308bBMI\u304b\u3089\u76ee\u6a19\u4f53\u91cd\u3092\u7b97\u51fa\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<br \/><br \/><\/p><h4>\u3010\u8eab\u9577(m)\u00d7\u8eab\u9577(m)\u00d7BMI\u3011<\/h4><p>\u3067\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/><br \/>\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u6e96\u3068\u306a\u308bBMI\u306e\u6570\u5024\u306f\u4e09\u7a2e\u985e\u3042\u308a\u3001<br \/>1 \u6a19\u6e96\u4f53\u578b\u2026BMI22<br \/>2 \u7f8e\u5bb9\u4f53\u91cd\u2026BMI20<br \/>3 \u30e2\u30c7\u30eb\u4f53\u91cd\u2026BMI18<br \/>\u3068\u306a\u308a\u307e\u3059\u3002 \u6a19\u6e96\u4f53\u91cd\u306f\u3082\u3063\u3068\u3082\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u4f53\u91cd\u3067\u3059\u304c\u3001\u75e9\u305b\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u65e5\u672c\u3067\u306f\u5c11\u3005\u592a\u3081\u306b\u898b\u3048\u3066\u3057\u307e\u3046\u304b\u3089\u3001\u3068 \u30b9\u30ea\u30e0\u306aBMI20\u306e\u7f8e\u5bb9\u4f53\u91cd\u3092\u76ee\u6a19\u3068\u3059\u308b\u4eba\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p><h3>BMI\u306f\u3042\u304f\u307e\u3067\u201d\u57fa\u6e96\u201d<\/h3><p>BMI\u306f\u8eab\u9577\u3068\u4f53\u91cd\u306e\u307f\u3092\u4f7f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u3092\u8003\u616e\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u7b4b\u8089\u306f\u8102\u80aa\u3088\u308a\u3082\u91cd\u3044\u305f\u3081\u3001 \u7b4b\u8089\u3092\u3064\u3051\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u65b9\u306f\u4f53\u91cd\u3088\u308a\u3082\u898b\u305f\u76ee\u306b\u610f\u8b58\u3092\u5411\u3051\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002 \u307e\u305f\u3001\u30e2\u30c7\u30eb\u306e\u3088\u3046\u306b\u7d30\u304f\u304d\u308c\u3044\u306b\u306a\u308a\u305f\u3044\uff01\u3068\u30e2\u30c7\u30eb\u4f53\u91cd\u3092\u76ee\u6307\u3059\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001 BMI18\u306f\u4f4e\u4f53\u91cd\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u5973\u6027\u3067\u3042\u308c\u3070\u6708\u7d4c\u304c\u6b62\u307e\u3063\u3066\u3057\u307e\u3046\u306a\u3069\u3001\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 BMI\u306f\u3042\u304f\u307e\u3067\u81ea\u5206\u306e\u80a5\u6e80\u5ea6\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3046\u57fa\u6e96\u3067\u3059\u306e\u3067\u3001\u3053\u306e\u4f53\u91cd\u307e\u3067\u75e9\u305b\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p><h3>\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u305f\u3081\u306b\u306f\uff1f<\/h3><p>\u77ed\u671f\u9593\u3067\u4e00\u6c17\u306b\u4f53\u91cd\u3092\u843d\u3068\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u4f53\u8abf\u3092\u5d29\u3057\u305f\u308a\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 1\u30f6\u6708\u306710\u30ad\u30ed\u75e9\u305b\u308b\u3068\u3044\u3063\u305f\u77ed\u6642\u9593\u96c6\u4e2d\u578b\u3067\u306f\u306a\u304f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3068\u7b4b\u30c8\u30ec\u3001\u98df\u751f\u6d3b\u306e\u6539\u5584\u3068\u3044\u3063\u305f \u9577\u671f\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002 \u3044\u304d\u306a\u308a\u904e\u5270\u306a\u904b\u52d5\u3084\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u884c\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u30a8\u30b9\u30ab\u30ec\u30fc\u30bf\u30fc\u3092\u4f7f\u308f\u305a\u968e\u6bb5\u3067\u4e0a\u308a\u4e0b\u308a\u3059\u308b\u306a\u3069\u3001 \u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u53d6\u308a\u5165\u308c\u3089\u308c\u305d\u3046\u306a\u3082\u306e\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u307e\u305f\u3001\u4f53\u91cd\u7ba1\u7406\u3092\u884c\u3046\u5834\u5408\u306f\u540c\u3058\u6642\u9593\u306a\u3069\u3001\u540c\u3058\u6761\u4ef6\u3067\u8a08\u6e2c\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p><p style=\"margin-top: 60px;\">\u4e00\u6c17\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3068\u4f53\u306b\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3057\u3001\u98df\u4e8b\u5236\u9650\u306e\u307f\u3067\u306f\u8102\u80aa\u304c\u843d\u3061\u305a\u306b\u7b4b\u8089\u91cf\u3060\u3051\u6e1b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002 \u305d\u3093\u306a\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u3001\u7b4b\u30c8\u30ec\u306a\u3069\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002 \u30b5\u30dc\u308a\u304c\u3061\u306a\u65b9\u306f\u30b8\u30e0\u306b\u901a\u3063\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u30e1\u30ac\u30ed\u30b9\u3067\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u9069\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u591a\u304f\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002 \u304a\u6c17\u8efd\u306b\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\uff01<\/p>","protected":false},"excerpt":{"rendered":"\u65e5\u5e38\u306e\u4f53\u91cd\u7ba1\u7406\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u6e96\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u300cBMI\u300d\u3068\u3044\u3046\u8a08\u7b97\u5f0f\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f \u81ea\u5206\u306e\u8eab\u9577\u3068\u4f53\u91cd\u304c\u5206\u304b\u308c\u3070\u3001\u81ea\u5206\u306e\u4f53\u578b\u304c\u75e9\u305b\u3066\u3044\u308b\u306e\u304b\u3001\u6a19\u6e96\u306a\u306e\u304b\u3001\u80a5\u6e80\u306a\u306e\u304b\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002BMI\u3063\u3066\uff1fBMI\uff1dBody M\u2026","protected":false},"author":1,"featured_media":2225,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[14,156,218,219,220,221,222,223,224,225],"class_list":["post-2224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-14","tag-156","tag-bmi","tag-219","tag-220","tag-221","tag-222","tag-223","tag-224","tag-225"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/posts\/2224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=2224"}],"version-history":[{"count":0,"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/posts\/2224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/media\/2225"}],"wp:attachment":[{"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=2224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=2224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megalos.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=2224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}