{"id":3934,"date":"2022-12-03T21:11:57","date_gmt":"2022-12-03T12:11:57","guid":{"rendered":"https:\/\/www.megalos.co.jp\/blog\/?p=3934"},"modified":"2024-10-29T13:39:17","modified_gmt":"2024-10-29T04:39:17","slug":"%e3%82%b3%e3%83%ad%e3%83%8a%e3%81%aa%e3%81%a9%e3%81%ae%e6%84%9f%e6%9f%93%e7%97%87%e3%81%ab%e6%89%93%e3%81%a1%e5%8b%9d%e3%81%a4%ef%bc%81%e5%81%a5%e5%ba%b7%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e6%96%b0","status":"publish","type":"post","link":"https:\/\/megalos.co.jp\/blog\/archives\/3934","title":{"rendered":"\u30b3\u30ed\u30ca\u306a\u3069\u306e\u611f\u67d3\u75c7\u306b\u6253\u3061\u52dd\u3064\uff01\u5065\u5eb7\u306e\u305f\u3081\u306e\u65b0\u3057\u3044\u904b\u52d5\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3936 size-large\" src=\"https:\/\/www.megalos.co.jp\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_367065557-1024x683.jpg\" alt=\"\u30b3\u30ed\u30ca\u306a\u3069\u306e\u611f\u67d3\u75c7\u306b\u6253\u3061\u52dd\u3064\uff01\u5065\u5eb7\u306e\u305f\u3081\u306e\u65b0\u3057\u3044\u904b\u52d5\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046\" width=\"1024\" height=\"683\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_367065557-1024x683.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_367065557-300x200.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_367065557-768x512.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/11\/AdobeStock_367065557.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"mark\">\u300c\u904b\u52d5\u3092\u3057\u306a\u3044\u3053\u3068\u300d\u3067\u8d77\u3053\u308b\u53ef\u80fd\u6027\u306e\u9ad8\u3044\u30ea\u30b9\u30af<\/span>\u304c\u8272\u3005\u3068\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p><p>\u30b3\u30ed\u30ca\u798d\u3067\u904b\u52d5\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u81ea\u899a\u306e\u3042\u308b\u65b9\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p><h3>\u904b\u52d5\u3057\u3066\u3044\u308b\u4eba\u306f\u300c\u30b3\u30ed\u30ca\u91cd\u75c7\u5316\u306e\u30ea\u30b9\u30af\u300d\u304c\u4f4e\u304b\u3063\u305f<\/h3><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3823 size-large\" src=\"https:\/\/www.megalos.co.jp\/blog\/wp-content\/uploads\/2022\/08\/caley-vanular-NGxd0beBLps-unsplash-1-1024x683.jpg\" alt=\"\u904b\u52d5\u3057\u3066\u3044\u308b\u4eba\u306f\u300c\u30b3\u30ed\u30ca\u91cd\u75c7\u5316\u306e\u30ea\u30b9\u30af\u300d\u304c\u4f4e\u304b\u3063\u305f\" width=\"1024\" height=\"683\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/08\/caley-vanular-NGxd0beBLps-unsplash-1-1024x683.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/08\/caley-vanular-NGxd0beBLps-unsplash-1-300x200.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/08\/caley-vanular-NGxd0beBLps-unsplash-1-768x512.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/08\/caley-vanular-NGxd0beBLps-unsplash-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p><p>\u30a2\u30e1\u30ea\u30ab\u306e\u653f\u5e9c\u6a5f\u95a2\u3067\u3042\u308b\u75be\u75c5\u4e88\u9632\u7ba1\u7406\u30bb\u30f3\u30bf\u30fc\uff08CDC\uff09\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u30b3\u30ed\u30ca\u306b\u611f\u67d3\u3057\u305f\u60a3\u8005\u3092\u8abf\u67fb\u3059\u308b\u3068\u3001\u3044\u307e\u307e\u3067\u904b\u52d5\u3092\u3057\u3066\u3053\u306a\u304b\u3063\u305f\u60a3\u8005\u306e\u65b9\u304c\u3001\u65e5\u5e38\u7684\u306b\u904b\u52d5\u3092\u3057\u3066\u3044\u305f\u60a3\u8005\u3088\u308a\u3082<span class=\"mark\">\u30b3\u30ed\u30ca\u304c\u91cd\u75c7\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001\u6b7b\u4ea1\u3059\u308b\u30ea\u30b9\u30af\u3082\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u4eba\u3088\u308a\u3082\u9ad8\u304f\u306a\u308b<\/span>\u3068\u3044\u3046\u50be\u5411\u304c\u3042\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p><div class=\"process\"><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/downloads\/clinical-care\/E-Physical-Inactivity-Review.pdf\">\u53c2\u8003\uff1aBrief Summary of Findings on the Association Between Physical Inactivity and Severe COVID-19 Outcomes\uff08\u82f1\u8a9e\uff09<\/a><\/div><p>\u4eca\u56de\u306e\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u62e1\u5927\u306b\u3088\u3063\u3066\u3001\u611f\u67d3\u75c7\u306e\u56f3\u3089\u305a\u3082<span class=\"mark\">\u300c\u904b\u52d5\u4e0d\u8db3\u304c\u5f15\u304d\u8d77\u3053\u3059\u30c7\u30e1\u30ea\u30c3\u30c8\u300d<\/span>\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u306e\u3060\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p><h3>\u611f\u67d3\u75c7\u306e\u4e88\u9632\u306b\u306f\u300c\u514d\u75ab\u529b\u300d\u3092\u935b\u3048\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046<\/h3><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3651 size-large\" src=\"https:\/\/www.megalos.co.jp\/blog\/wp-content\/uploads\/2022\/03\/andrew-tanglao-3I2vzcmEpLU-unsplash-1-1024x537.jpg\" alt=\"\u25a0\u611f\u67d3\u75c7\u306e\u4e88\u9632\u306b\u306f\u300c\u514d\u75ab\u529b\u300d\u3092\u935b\u3048\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3088\u3046\" width=\"1024\" height=\"537\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/03\/andrew-tanglao-3I2vzcmEpLU-unsplash-1-1024x537.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/03\/andrew-tanglao-3I2vzcmEpLU-unsplash-1-300x157.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/03\/andrew-tanglao-3I2vzcmEpLU-unsplash-1-768x402.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/03\/andrew-tanglao-3I2vzcmEpLU-unsplash-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p><p>\u514d\u75ab\u3068\u306f\u79c1\u305f\u3061\u306e\u4f53\u5185\u306b 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class=\"mark\">\u904b\u52d5\u3092\u3057\u306a\u3044\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3053\u3068\u306b\u3088\u308a\u3001\u4f53\u529b\u3084\u7b4b\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u3001\u6b21\u7b2c\u306b\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u3001\u69d8\u3005\u306a\u611f\u67d3\u75c7\u306b\u5bfe\u3059\u308b\u9632\u5fa1\u529b\u304c\u5f31\u307e\u308b\u307b\u304b\u306b\u3001\u80a5\u6e80\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/span><\/p><p>\u300c\u306a\u3089\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u3088\u3046\u306a\u5c48\u5f37\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u306a\u3089\u3001\u3069\u3093\u306a\u30a6\u30a4\u30eb\u30b9\u3082\u6b6f\u304c\u305f\u305f\u306a\u3044\u306e\uff1f\u300d\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p><p><span class=\"mark\">\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u4e3b\u306a\u539f\u56e0\u306f\u300c\u30b9\u30c8\u30ec\u30b9\u300d<\/span>\u306a\u306e\u3067\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u3088\u3046\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u4eba\u306f\u3001\u8eab\u4f53\u306b\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u305d\u306e\u305f\u3081\u9006\u306b\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u3053\u3068\u304c\u7814\u7a76\u306b\u3088\u3063\u3066\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p><div class=\"process\"><a href=\"https:\/\/www.kao.com\/jp\/healthscience\/report\/report064\/report064_01\">\u53c2\u8003\uff1a\u904b\u52d5\u3068\u514d\u75ab\u6a5f\u80fd\u306b\u95a2\u3059\u308bJ\u30ab\u30fc\u30d6<\/a><\/div><p>\u3061\u306a\u307f\u306b\u3001\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u3067\u6708\u306b\u4f55\u5ea6\u304b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u7a0b\u5ea6\u3067\u514d\u75ab\u529b\u306f\u4f4e\u4e0b\u3057\u307e\u305b\u3093\u306e\u3067\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\u3002<\/p><p>\u3067\u306f\u300c\u3069\u306e\u304f\u3089\u3044\u306e\u904b\u52d5\u304c\u9069\u5207\u306a\u306e\uff1f\u300d\u3068\u3044\u3046\u3068\u3053\u308d\u3067\u3059\u304c\u3001\u6d77\u5916\u306e\u7814\u7a76\u306b\u3088\u308b\u3068<span class=\"mark\">\u300c\u6bce\u9031\u7d042\u6642\u959320\u5206\u306e\u9069\u5ea6\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3001\u307e\u305f\u306f1\u6642\u959315\u5206\u306e\u6fc0\u3057\u3044\u904b\u52d5\u300d<\/span>\u304c\u3001\u6700\u3082\u5e83\u7bc4\u56f2\u306b\u30a6\u30a4\u30eb\u30b9\u304b\u3089\u8eab\u4f53\u3092\u4fdd\u8b77\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u904b\u52d5\u91cf\u306e\u3088\u3046\u3067\u3059\u3002<\/p><p>\u666e\u6bb5\u904b\u52d5\u3057\u306a\u3044\u4eba\u304c\u53d6\u308a\u5165\u308c\u308b\u306b\u306f\u306a\u304b\u306a\u304b\u53b3\u3057\u3044\u76ee\u6a19\u3067\u3059\u304c\u3001\u4f8b\u3048\u3070\u9031\u306b1\u56de\u306e\u30b8\u30e0\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u7fd2\u6163\u3065\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u5bb9\u6613\u306b\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p><p>\u307e\u305f<span class=\"mark\">\u9031\u306b10\u5206\u4ee5\u4e0a\u6d3b\u52d5\u3057\u3066\u3044\u305f\u4eba\u304c\u30b3\u30ed\u30ca\u306e\u91cd\u75c7\u5316\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u3066\u3044\u305f<\/span>\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308b\u306e\u3067\u3001\u7121\u7406\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3088\u308a\u3082\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306e\u65b9\u304c\u91cd\u8981\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p><div class=\"process\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3442759\/\"> \u53c2\u8003\uff1a\u5927\u898f\u6a21\u306a\u7d71\u5408\u533b\u7642\u30b7\u30b9\u30c6\u30e0\u306e\u7c73\u56fd\u56fd\u52e2\u8abf\u67fb\u306e\u30c7\u30fc\u30bf\u3068\u306e\u6bd4\u8f03\uff08\u82f1\u8a9e\uff09<\/a><\/div><h3>\u904b\u52d5\u4e0d\u8db3\u306f\u300c\u4f53\u306b\u3068\u3063\u3066\u3082\u60aa\u5f71\u97ff\u300d\u3068\u3044\u3046\u3053\u3068\u304c\u6b21\u7b2c\u306b\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059<\/h3><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3549\" src=\"https:\/\/www.megalos.co.jp\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_87976569_Preview-1024x748.jpeg\" alt=\"\" width=\"1024\" height=\"748\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_87976569_Preview-1024x748.jpeg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_87976569_Preview-300x219.jpeg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_87976569_Preview-768x561.jpeg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_87976569_Preview.jpeg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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height=\"683\" \/><\/p><p>\u3068\u306f\u3044\u3063\u3066\u3082\u300c\u3069\u3046\u3044\u3063\u305f\u904b\u52d5\u3092\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p><p><span 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