{"id":5722,"date":"2026-10-06T14:24:34","date_gmt":"2026-10-06T05:24:34","guid":{"rendered":"https:\/\/megalos.co.jp\/blog\/?p=5722"},"modified":"2026-10-06T14:24:34","modified_gmt":"2026-10-06T05:24:34","slug":"%e9%81%8b%e5%8b%95%e4%b8%8d%e8%b6%b3%e8%a7%a3%e6%b6%88%e3%81%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e9%81%8b%e5%8b%957%e9%81%b8%ef%bc%81%e5%88%9d%e5%bf%83%e8%80%85%e3%81%a7%e3%82%82%e5%a7%8b","status":"publish","type":"post","link":"https:\/\/megalos.co.jp\/blog\/archives\/5722","title":{"rendered":"\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d57\u9078\uff01\u521d\u5fc3\u8005\u3067\u3082\u59cb\u3081\u3084\u3059\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u7d39\u4ecb"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" class=\"alignleft size-full wp-image-5762\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-scaled.jpg 2560w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-300x200.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-1024x683.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-768x512.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-1536x1024.jpg 1536w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_136939528_XL-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" class=\"alignleft size-full wp-image-5761\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-scaled.jpg 2560w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-300x200.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-1024x683.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-768x512.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-1536x1024.jpg 1536w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_110641974_XL-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\r\n<p>\u307e\u3068\u307e\u3063\u305f\u904b\u52d5\u6642\u9593\u304c\u78ba\u4fdd\u3067\u304d\u306a\u304f\u3066\u3082\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u6d3b\u52d5\u91cf\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002\u6bce\u65e5\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u304c\u3001\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<br>\u4f8b\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<ul>\r\n<li style=\"margin: 0 0 4px;\"><strong>\u30fb\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u5229\u7528\u3059\u308b<\/strong><\/li>\r\n<li style=\"margin: 0 0 4px;\"><strong>\u30fb\u901a\u52e4\u6642\u306b1\u99c5\u5206\u6b69\u304f<\/strong><\/li>\r\n<li style=\"margin: 0 0 4px;\"><strong>\u30fb\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306f1\u6642\u9593\u306b1\u56de\u7acb\u3061\u4e0a\u304c\u308b<\/strong><\/li>\r\n<li style=\"margin: 0 0 4px;\"><strong>\u30fb\u4f11\u61a9\u6642\u9593\u306b\u8efd\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046<\/strong><\/li>\r\n<li style=\"margin: 0 0 4px;\"><strong>\u30fb\u5bb6\u4e8b\u3092\u3057\u306a\u304c\u3089\u610f\u8b58\u3057\u3066\u4f53\u3092\u52d5\u304b\u3059<\/strong><\/li>\r\n<\/ul>\r\n<p>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u3092\u9078\u3073\u3001\u5c11\u3057\u305a\u3064\u7fd2\u6163\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\r\n\r\n&nbsp;\r\n<h3>\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u610f\u8b58\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8<\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" class=\"alignleft size-full wp-image-5760\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-scaled.jpg 2560w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-300x200.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-1024x683.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-768x512.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-1536x1024.jpg 1536w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_94783961_XL-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" 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30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306a\u6bce\u65e5\u3092\u9001\u308d\u3046<\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" class=\"alignleft size-full wp-image-5763\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-scaled.jpg 2560w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-300x200.jpg 300w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-1024x683.jpg 1024w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-768x512.jpg 768w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-1536x1024.jpg 1536w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2026\/10\/pixta_69896835_XL-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\r\n<p>\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e8\u30ac\u3001\u30e9\u30b8\u30aa\u4f53\u64cd\u306a\u3069\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u904b\u52d5\u3092\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3082\u3001\u968e\u6bb5\u3092\u4f7f\u3063\u305f\u308a\u6b69\u304f\u6a5f\u4f1a\u3092\u5897\u3084\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u6d3b\u52d5\u91cf\u3092\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<br>\u300c1\u4eba\u3067\u306f\u7d9a\u3051\u3089\u308c\u308b\u304b\u4e0d\u5b89\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3092\u898b\u3064\u3051\u3001\u5065\u5eb7\u7684\u3067\u30a8\u30cd\u30eb\u30ae\u30c3\u30b7\u30e5\u306a\u6bce\u65e5\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n&nbsp;\r\n\r\n<p><strong>\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u30e1\u30ac\u30ed\u30b9\u3067\u306f\u3001\u3044\u3061\u306d\u3093\u30b5\u30dd\u30fc\u30c8\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u3044\u3046\u5c11\u6570\u5236\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u3044\u3046\u30e1\u30cb\u30e5\u30fc\u304c\u3042\u308a\u307e\u3059\u3002\u9031\u4e00\u56de\uff08\u4e00\u304b\u6708\uff09\u5c02\u9580\u306e\u30b3\u30fc\u30c1\u304b\u3089\u81ea\u5206\u306b\u5408\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u7fd2\u5f97\u3067\u304d\u308b\u3001\u3054\u81ea\u8eab\u306b\u3068\u3063\u3066\u5b9f\u306e\u3042\u308b\u30b5\u30fc\u30d3\u30b9\u30d7\u30e9\u30f3\u3068\u306a\u308a\u307e\u3059\u3002<br>\r\n2\u30f6\u6708\u76ee\u4ee5\u964d\u3082\u30a2\u30c9\u30d0\u30f3\u30b9\u30b9\u30af\u30fc\u30eb\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u904b\u52d5\u306e\u30de\u30f3\u30cd\u30ea\u5316\u4e88\u9632\u306b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br>\r\n\u3053\u308c\u304b\u3089\u904b\u52d5\u3057\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u3001\u904b\u52d5\u3067\u4f55\u3092\u3059\u308c\u3070\u3088\u3044\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u306d\u3093\u30b5\u30dd\u3092\u304a\u52e7\u3081\u3044\u305f\u3057\u307e\u3059\u3002<\/strong><\/p>\r\n\r\n&nbsp;\r\n\r\n<p><strong>\u2193\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u304b\u3089\u3002<\/strong><\/p>\r\n\r\n<a href=\"https:\/\/megalos.co.jp\/contents\/ichinen-support\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5289\" src=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2024\/10\/\u3044\u3061\u306d\u3093\u30b5\u30dd\u30fc\u30c8_\u30d0\u30ca\u30fc-1.jpg\" alt=\"\" width=\"420\" height=\"280\" srcset=\"https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2024\/10\/\u3044\u3061\u306d\u3093\u30b5\u30dd\u30fc\u30c8_\u30d0\u30ca\u30fc-1.jpg 420w, https:\/\/megalos.co.jp\/blog\/wp-content\/uploads\/2024\/10\/\u3044\u3061\u306d\u3093\u30b5\u30dd\u30fc\u30c8_\u30d0\u30ca\u30fc-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/a>\r\n\r\n&nbsp;\r\n\r\n<h3>\u53c2\u8003<\/h3>\r\n<p>\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u8eab\u4f53\u6d3b\u52d5\u30fb\u904b\u52d5\u30ac\u30a4\u30c92023<\/p>\r\n<a style=\"word-break: break-all;\" href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/undou\/index.html\" target=\"_rel\">https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/undou\/index.html<\/a>\r\n<p>\u539a\u751f\u52b4\u50cd\u7701\uff1a\u5e73\u621026\u5e74\u7248\u3000\u539a\u751f\u52b4\u50cd\u767d\u66f8\u3000\u7b2c1\u7ae0\u300c\u6211\u304c\u56fd\u306b\u304a\u3051\u308b\u5065\u5eb7\u3092\u3081\u3050\u308b\u65bd\u7b56\u306e\u5909\u9077\u300d<\/p>\r\n<a style=\"word-break: break-all;\" href=\"https:\/\/www.mhlw.go.jp\/wp\/hakusyo\/kousei\/14\/\" target=\"_rel\">https:\/\/www.mhlw.go.jp\/wp\/hakusyo\/kousei\/14\/<\/a>\r\n<p>\u539a\u751f\u52b4\u50cd\u7701\uff1a\u60c5\u5831\u6a5f\u5668\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/p>\r\n<a style=\"word-break: break-all;\" href=\"https:\/\/jsite.mhlw.go.jp\/tokyo-roudoukyoku\/hourei_seido_tetsuzuki\/roudoukijun_eiseikanri_0001_00004.html\" target=\"_rel\">https:\/\/jsite.mhlw.go.jp\/tokyo-roudoukyoku\/hourei_seido_tetsuzuki\/roudoukijun_eiseikanri_0001_00004.html<\/a>\r\n<p>\u539a\u751f\u52b4\u50cd\u7701\uff1a\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\uff08\u57fa\u672c\u7de8\uff09<\/p>\r\n<a style=\"word-break: break-all;\" href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-03-007\" target=\"_rel\">https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-03-007<\/a>","protected":false},"excerpt":{"rendered":"\u306f\u3058\u3081\u306b\uff1a\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d57\u9078 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